In 100 g (Grams) of Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil there is 1.03 g of Sugars, total.

oz (3 oz) slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil are listed below.

Water	67.21 g	67.21	g
Energy (calorie)	155 kcal	155	kcal
Energy (joule)	649 kJ	649	kJ
Protein	19.85 g	19.85	g
Total lipid (fat)	7.78 g	7.78	g
Ash	3.75 g	3.75	g
Carbohydrate, by difference	1.41 g	1.41	g
Fiber, total dietary	0 g	0	g
Sugars, total	1.03 g	1.03	g
Sucrose	0 g	0	g
Glucose (dextrose)	1.03 g	1.03	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	11 mg	11	mg
Iron, Fe	0.9 mg	0.9	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	250 mg	250	mg
Potassium, K	281 mg	281	mg
Sodium, Na	1188 mg	1188	mg
Zinc, Zn	2.16 mg	2.16	mg
Copper, Cu	0.131 mg	0.131	mg
Manganese, Mn	0.022 mg	0.022	mg
Selenium, Se	23.8 µg	23.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.374 mg	0.374	mg
Riboflavin	0.177 mg	0.177	mg
Niacin	4.855 mg	4.855	mg
Pantothenic acid	0.58 mg	0.58	mg
Vitamin B-6	0.427 mg	0.427	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	84.1 mg	84.1	mg
Betaine	3.6 mg	3.6	mg
Vitamin B-12	0.44 µg	0.44	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	11 µg	11	µg
Retinol	11 µg	11	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	38 IU	38	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.15 mg	0.15	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.05 mg	0.05	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.03 mg	0.03	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	2.9 µg	2.9	µg
Fatty acids, total saturated	2.586 g	2.586	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.091 g	0.091	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.649 g	1.649	g
17:0 heptadecanoic, margaric fatty acid	0.019 g	0.019	g
18:0 octadecanoic, stearic fatty acid	0.794 g	0.794	g
20:0 eicosanoic, arachidic fatty acid	0.012 g	0.012	g
22:0 saturated fatty acid	0.013 g	0.013	g
Fatty acids, total monounsaturated	3.577 g	3.577	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.192 g	0.192	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	3.328 g	3.328	g
20:1 eicosenoic, gadoleic	0.057 g	0.057	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.032 g	1.032	g
18:2 undifferentiated	0.894 g	0.894	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.036 g	0.036	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.038 g	0.038	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.064 g	0.064	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.058 g	0.058	g
Cholesterol	64 mg	64	mg
Tryptophan	0.185 g	0.185	g
Threonine	0.884 g	0.884	g
Isoleucine	0.892 g	0.892	g
Leucine	1.584 g	1.584	g
Lysine	1.667 g	1.667	g
Methionine	0.472 g	0.472	g
Cystine	0.223 g	0.223	g
Phenylalanine	0.792 g	0.792	g

Nutrients in Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil